Cool Off Naturally: The Best Swimming Holes Near Pigeon Forge
Nothing says summer in the Smokies like dipping your toes (or diving all the way in) to a cool mountain stream. If you’re visiting during the warmer months and want to skip the crowded water parks, these nearby swimming holes offer a refreshing, free, and truly local experience.
Here are the top swimming spots around Pigeon Forge:
The Townsend Wye
Located just inside the Great Smoky Mountains National Park entrance in Townsend, this popular local hangout is where two rivers meet - creating wide, calm pools perfect for floating, swimming, or splashing with little ones.
✅ Free access, shallow areas for kids, plenty of space to spread out
💡 Go early for a shady spot and bring water shoes for comfort on the rocky bottom.
The Sinks
A favorite with adventurous locals, The Sinks is a deep swimming hole with a small waterfall, carved into the rocks by years of rushing water. It's beautiful, fun, and a bit more rugged.
⚠️ Strong currents in some areas - best for confident swimmers and older kids
💡 Park right by the water, but be careful climbing on wet rocks.
Metcalf Bottoms Picnic Area
More than just a swimming hole, this peaceful spot offers shallow streams and shaded banks ideal for families. Kids can splash safely while you enjoy a riverside picnic.
✅ Picnic tables, restrooms, and footbridge access to a short trail
💡 Perfect for combining a swim with a scenic lunch or nature walk.
Greenbrier Swimming Areas
The Greenbrier section of the national park is less crowded and full of natural beauty. Along the Little Pigeon River, you’ll find clear pools and big boulders to sit and sun on.
✅ Peaceful and scenic, great for exploring
💡 Access roads can be bumpy, but it’s worth the trip for a quieter experience.
Midnight Hole
This one’s about an hour drive and a short hike (about 1.5 miles in), but it’s one of the most stunning swimming holes in the park. Tucked into the Big Creek area, Midnight Hole is a deep, emerald-green pool fed by a small waterfall - surrounded by massive rocks and forest.
💡 Wear hiking shoes for the walk in, and bring snacks - you’ll want to stay a while.
✅ A true hidden gem worth the effort
Tips for Visiting Natural Swimming Holes:
🩱 Wear water shoes or sandals with straps
☀️ Bring sunscreen - shade can be limited
🧺 Pack towels, snacks, and a change of clothes
🚫 These spots are unmonitored - no lifeguards, so swim at your own risk
🗑️ Always pack out trash and leave nature as you found it
No matter which spot you choose, these swimming holes offer a refreshing way to explore the Smokies beyond the usual attractions. From quiet riverside escapes to waterfall-fed pools, each one is a chance to slow down, cool off, and soak in the natural beauty of the mountains.